Spending less directly implies a poor lifestyle. What if it can also imply a healthier lifestyle.
Here’s a healthy way to reduce your monthly expenditure. Find out –
Well, this food is only for taste and calories. If you think that the preserved and ground fruits of gem have retained any other nutrient, then sorry. Go for honey. It’s more natural. What nutrition experts see in jam is pure sugar – scary no!
A recent pieces of research proved that cheese can create a very strong addiction. Moreover, the process of making it also debars cheese from preserving the essential nutritional value. Milk cream can be a much better substitute. You’ll love it, once you get used to it.
Yes, it’s the right time to drop this product from your monthly shopping list. If you are going to miss it so much, check the recipe online. Because the cream in packaged mayonnaise is shallow in terms of health benefits.
Be it the cream and onion flavor or tomato flavor, every ingredient is chemically preserved in these packaged wafers. Thus, they are nutritionally dead. And, that’s for sure that fatty acids are not a ‘nutrient’. If potatoes fascinate you that much, fry quick potatoes at home.
How sad is that most of us still don’t know the best use of an electric grinder/churner. You know it can be used to make the butter – the white and pure one which we have seen in the pics of Lord Krishna. Otherwise, you may go for the market brands that contain artificial flavors.
Oh just forgot to mention that when grocery shopping is easy on your pocket, you feel so good. And, that’s also healthy 🙂