We enjoy eating something and suddenly some little sweet piece comes in between. Then what? We enjoy more. You know what we call that piece? Yes, you guess it right, we call it raisin.
You may not know that raisins contain a special phytochemical that guards the teeth against cavity and strengthen them. In fact, the dentists advise Never rinse your mouth after eating this sweet thing. As a matter of fact, the longer it sticks with them, the better as it will give a greater Oleanolic acid exposure to teeth.
The fibers present in raisins aids in ejecting out bile from the body. This activity burns a good amount of calories. More than that, these dried grapes contain a lot of fibers that literally flush out the toxins from the body.
Caution! Raisins certainly make you slimmer and your teeth healthier but only when taken in moderation. Their excessive consumption can be a cause of your flat belly turning into a beer one.
Anyways, these winters ‘Gajar ka halwa’ simmered with raisins is the most awaited! Isn’t it?